Quote:
Originally Posted by captaineo
I don’t know how write this message, I feel everyone is in pain, and had painful experiences. And I don’t want to add so much of my pain. I am rather asking for help, merciful help, if anyone knows a good therapist kind in heart and can help me gain my will to live again I would be so humbled, grateful and indebted to you. I feel ashamed, lost and I have no one. I am diagnosed bipolar depression and anxiety disorder. Any activity I can do?.
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Welcome Captaineo! I see you are in Tokyo so I'm not sure what the process is for finding therapists there. I hope you will find this community friendly and understanding and not feel so alone in this