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Old Nov 25, 2019, 02:28 AM
Amyjay Amyjay is offline
Magnate
 
Member Since: Mar 2017
Location: Underground
Posts: 2,439
@vultureculture Thank you for the reminder for self care and self compassion.

So we figured out the reason I have such trouble staying present is my difficulty in "being in the body", especially in front of others. That's why those younger two keep being there - because being in the body is their job.

So, I need to work on strengthening my connection to the body and "being present" within it.

Any tips?