Oh no no no you said nothing wrong (((Bizi)))

Keto is very low ( virtually none) carb high fat diet that by drastically cutting out carbs replacing it with fat it puts your metabolic system into ketosis in that state you are constantly burning fat off.

Also for fatty liver it’s about dropping glucose levels. So sugars gotta go.

So yes it sounds counterproductive to have a fatty liver and then go on a Keto diet

For me it will kick my metabolic syndrome in the azzz and at least get it moving it’s totally stationary right now.

It’s not something that I will stay on forever as high protein is hard on the kidneys.

I can’t weight myself as numbers trigger me badly I just go by how my clothes are fitting once I drop far enough down I will slowly ease in some minimal carbs and decrease proteins to a more balanced level. Veggies I love I never get tired of them.

I think we leave on the 22nd ? I should probably find out for sure lol

Your doing great choosing foods !! Lots of variety , I think that’s where a lot of people myself included runs into trouble, many times I just get stuck eating same 10-12 meals ,, get totally burnt out and dive face first into a giant bowl of pasta.