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Old Nov 25, 2019, 08:22 AM
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Miss Laura Miss Laura is offline
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Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
Quote:
Originally Posted by ~Christina View Post
No one is a lost cause.

Have you ever thought that keeping all that stuff could be something holding you back ? Or suffocating you ??

Journaling has never been good for me, instead of writing and moving along I look back and beat myself up for feeling down and out 57 days ago. How will that help me in anyway ???

Maybe you need to shed your skin ( old writings and unhealthy things on your phone ) and move forward by putting as many obstacles between you and a huge mistake that would destroy your family and friends. I have many steps I must complete before I could harm myself. It’s a long list and I’m grateful it is, it’s something I could not even complete in a few days and those few days gives me lots of time to realize what a tragedy it would be.

Do you have a safety plan ?
Hey Christina,

I use to look back at my old journals but not anymore I like to see how far I've come and where I was at when at my best/worst. Maybe it's not seen as a good thing from my counsellor's point of view but I need to have this in my life don't ask why I don't have an answer lol.

I don't think I have a safety plan? I have a crisis plan in case I need to be sectioned. Is that the same thing?
Hugs from:
Anonymous45023, bizi, bpcyclist, Fuzzybear, Nammu, Sunflower123
Thanks for this!
bizi, ~Christina