Quote:
Originally Posted by bizi
Thank you fern!
Following this low carb diet has my plumbing stopped up.
I already take 4 magnesium oxide capsules....I used to go daily on 3 but since starting the NAC amio acids I have had to go up to 4 and now that is not working.
sigh
I think I will have to get some mag citrate in the bottle.
sigh
bizi
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That's the worst. I'm sorry Bizi! Keep the fermented foods in mind as well. They assist in that department. They help break everything down easier and support a healthy gut flora. So maybe some sauerkraut with the sausages
