Quote:
Originally Posted by ~Christina
Yes for me it all needs to be planned out at least to begin with for me. but I might have to do some “ cherry picking” Hmmm might be the key for me ? the OCD and anorexia part of me is an all or nothing switch normally as I can see it easily play out over my life.... the first time I truly was restricting food I was 9
My not falling into anorexia Hell will likely become the focal point because I know I can drop weight quickly that way. This is a time when I wish I was still able to afford to see Richard weekly.
Much to think about , I’m not sleeping so I have plenty of time LOL
Edit to add.... the way I grocery shop for the entire month at once and mentally plan out every single meal so virtually no food is wasted is telling about my ocd bits.
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Cherry picking yes, but with a good strategy in mind. So look for the things that occur the most often and affect you the most and would create the most value jf you changed them. You get rolling on those few things in solid ways that you know will add value. That way you instantly start reaping benefits. Meanwhile you flesh out the rest of then plan. Break that plan down into little pieces and then prioritize them. From there you have a plan and an order of attack. You can shift the pieces around as life happens or priorities shift.
It has room for OCD, but it fosters agility.
