I actually didn't have any panic attacks yesterday and none so far today as well. I'm so happy about that! It was getting really frustrating. Hoping the anxiety continues to improve.

The agency my case manager is with gets turkey baskets donated from churches to bring to people who struggle financially and need turkeys and all the stuff needed to make Thanksgiving dinner. They brought mine over today and I'm very excited! I'm definitely thankful for that.

Not a whole lot going on this week. I'm having coffee with my sister on the weekend at Denny's, really looking forward to that