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Old Nov 26, 2019, 08:43 AM
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bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 11,099
With the holidays coming up and our vacation too. I will have to use will power to be disciplined.
I don't want to gain weight! That will be real tricky because when it is cold....I tend to over eat.
I just need to make sure there are plenty of lower carb food items in the house.
It will be very difficult when we go to my moms house for a few days. It is really cold there, they follow a low carb diet too but have already said that they don't on holidays. They live in northern Indiana.
Mom equates eating her food with love.
Also I eat to give me something to do....to avoid conversation if I am honest.
I have social anxiety even with my family....and usually drink to combat those feelings.
I feel awkward in most situations.
So the next month is a challenge!!!!
bizi
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