I need to get bloodwork done soon, at my psychiatrists request, just because it's been awhile since I've had any. Will need to set a date to do that before I see her again in January.

The sores in my mouth from biting my cheeks in my sleep have healed, I'm relieved about that because they were really frustrating me. I haven't done it in the past week and the TD type movements of my jaw have calmed down a lot.

In a dilemma because I'm trying to lose weight but I'm also trying to recover from an ED at the same time. I'm starting to think maybe that's just not compatible for me at the moment honestly, it's just making me obsess and have unhealthy thoughts and behaviors. Maybe it's just too early in my recovery to do that in a healthy way. I'm going to focus on eating healthy and put my scale away for now. I'm not very overweight so I'm not having any health issues as a result of that so I think I'll just put that on the back burner for now