Quote:
Originally Posted by fern46
You received some very sage advice. Too much change at once can feel overwhelming causing us to lean harder on the habits we have for comfort. A little change at a time is a great way to go. You're doing a lot of healthy things for yourself. Wishing you all the best!
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Thank you so much! And I thank you and Wild Coyote for the support!
(And anyone else who may not write anything but feels it in their heart just the same!)
