Well after a lot of consideration regarding different diets and needing to improve the health of my liver, metabolic syndrome, and losing actual weight.

I’m going to do a basic diabetic diet, I had gestational diabetes while pregnant with my daughter. So it’s not anything new and trendy and is easy to follow, affordable for us as that is a big concern too.

I will likely go with a lower carb tho, I can test my blood sugar anytime I want so I’m going to fiddle with the carbs to see where my blood sugar is most stable.

Planning meals and shopping for them is simple for me.

As for exercise ? Right now it’s just not possible until my breathing returns to normal, I got so out of breath just putting sheets on my bed today it’s just ridiculous. So that will come later.

I told my husband to enjoy the rest of the year because the day we return from Florida it’s all healthy 100% of the time and very controlled portion sizes.

So I have lots of chili, soups, and pasta dishes in the freezer to pull out and eat.

I’m glad I finally just made the decision.