I am taking a couple of days off from exercise to rest and enjoy the holiday. I seem to have developed metatarsalgia in my right foot. The best medicine for it is rest, so I intend to curl up on the couch for a while today. I am also reminded that comfy Thanksgiving shoes are a must. Bye bye cute ankle boots.

I know there many of you who are hurting in one way or another today. I am sending healing vibes to all!