Slept ok, but I took a lot of Clonazepam yesterday. Still woke up anxious. Things aren’t good, but I don’t know if I need to contact anyone yet. I don’t want to be hospitalised. I don’t even think I need to be. I feel overwhelmed and it’s 5.30 am. I have a busy day ahead of me. That could be a good thing. Can’t curl up in a ball all day.