Quote:
Originally Posted by fern46
Thanks! It is like a hot iron being stabbed into my foot when I step down, but it feels fine when there is no pressure on it. There are some inflamed nerves there and they just need to chill out for a bit. Literally. Ice and rest are the best remedies for it. It healed pretty quickly the last time I had it. Oddly enough it was this same time last year.
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Ouch!
You probably know there are a variety of "orthotics" available for the metatarsal area? Some are much better than others. I cannot recall the brands I'd liked. It's been my experience that it's difficult to get them to stay in place as a separate piece, as opposed to being attached to a complete sole insert.
I hope you heal quickly!
