Congrats!

It's very difficult to go shopping and to try to focus on looking at nutritional data on every item, or lots of items, for many of us for various reasons.

You might want to check out some of the online sites which offer the nutritional info on most food items, prior to shopping? You could do this in the comfort of your home and can choose foods prior to going to the store.

An example of such a site: Food Nutrition Facts and Free Calorie Counter | CalorieKing
I am sure there are other sites offering the same/similar info.

Just a thought!
Great to have you sharing with us!