I was thinking of reducing therapy sessions from twice a week to once a week. She and I seem to be at a plateau. My psychiatrist strongly disagreed about reducing sessions. He thinks I still have a lot of trauma work to do and it's harder to restart then just let the lull carry itself out. I definitely had a good trauma coping week last week. One week does not a trend make, but it is a sign of growth. I'll take it and so will my psychiatrist.