I need to practice gratitude more often. I have a bipolar rage/anger issue nearly constantly right now, and maybe it will quell the demon.

Grateful for my animals, my dog, my cat, and my two bearded dragons. They help keep my busy, and somewhat more grounded than I would be otherwise. They make me laugh, and when I'm crying, they hug me in the way they know how.

My son actually called me yesterday, and I'm super grateful for the phone call that he took time out of his busy holiday to make. I'm glad he was thinking of me.

And, of course, I'm thankful I have a job that puts a roof over my head, pays the bills, and gives me a smidgen extra to put towards other things I need/want. This job is causing me a lot of anxiety, but I am still very grateful for it.