Beef chili is something that you can eat that is low carb...you could use sour cream and cheese on the side.
How about having an omelet for dinner?
I think you can still lose weight at 100 carbs just not as quickly.
I am no good at counting anything so no flour, potatoes, sugar, rice really works for me.
like I don't count onions or carrots or tomatoes....which can be higher carbs.
I don't want to become stressed or obsessed with it.
It is working so am happy about this. I don't drink any calories I would rather have food!
bizi