My dog and i had a fight last night, but all couples fight. We're past it today and have agreed to put it behind us. She's dozing in her dogbed now.

I made it to an Overeaters Anonymous (OA) meeting this morning, one i haven't been to before. I decided to go on the spur of the moment and it's a good thing because it was terrific! It was a little more structured than other meetings i've been to and the text is a book that's new to me, more about personal stories than Step Work. I preferred the book today much more.

I got my silver chip signifying the desire for abstinence. It's quite pretty. One woman said she keeps her's in her bra! I've fashioned a necklace out of mine with plastic wrap and a leather thong. It works! I like how OA says weight loss never lasted before because we were never meant to heal from this disease in isolation. Neat!

I made good food choices today. I cooked dinner AND did my dishes which i virtually NEVER do. I just sat quietly for half an hour after my meal and then i heard my mom's voice saying to my dad, "Let's get these dishes done," and i just did them!

Aces!