Thank you both for the wonderful advice. The pain has come and gone in waves ever since that night.

He wants to facetime the children multiple times a day. Our kids are 3 and 5, they dont always want to talk and I usually have held the phone etc when they do.

I'm hurting so much still.. even when he calls for the kids it hurts me.

I just wish this pain would end. I know he isnt worth it. But the upset starts up every single time he calls.. I just want him out of my life but he is always there