Hey Deilla, I've felt this way before also. I hope you'll congratulate yourself for getting out of the house and making it through all the fear and anxiety. The best way for me to get better was to acknowledge every step in the right direction, even if it was tiny, even if I was terrified. You made it out into the world. Good for you.
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Bipolar 1, GAD
Lithium 900mg, Gabapentin 700mg, Zyprexa 10mg
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