My time on line is out the roof.
I just spent hours rereading my threads from last year and this year
looking for patterns. I definitely yo yo with my weight and drinking.
(I did not need to spend hours reading to know this truth).

Even though I am not drinking right now I feel I am out of control.
I had many things that I need to do this long 4 day weekend.

I still have one day left to be productive.
3 loads of laundry
transfer calendar for the new year....this will take quite a while.
Chart for the month that I am behind. This will take a while too.
I need to get to bed!
sigh

I cheated again on my diet at friends house for green gumbo.
I ate 4 pieces of corn bread. and had cherry pie with ice cream.

my favorite!
I did note that I weighed 194 on 8-5-19 my heaviest weight.
I weighed 181 this morning.
40 days AF
no real picking
bizi