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@Miguel'smom As I understand it, your husband stays up at night? To most people I think that sounds trite. I do not want to minimize the problem with having a spouse who stays up at night. My husband always stayed up at night, sitting in a recliner, watching TV. He'd fall asleep that way. For me, it was sheer hell...I was desperately to sleep, getting zero support from him, and he'd tell me I was crazy.
We no longer live together, he still stays up all night, still falls asleep for brief periods at his kitchen table, is horribly sleep-deprived, and still believes that "one day" he will change his sleeping habits. His life is a mess specifically because of his weird sleep schedule (he won't get any treatment).
For me, there was something about having the TV on (even with low volume) and knowing he was out there while I was trying to sleep that prevented me from relaxing.
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