First, I’m so glad that you are ok and still here with us. I do think it’s important to tell your t so that she knows where you’re at, even if you’re feeling better now. It’s definitely time for a new safety plan. I’m not sure exactly what happened with your T (the stuff @LonesomeTonight was referring to), but it sounds a bit similar to a recent situation I had with my T where I felt he wasn’t taking my suicidal thoughts seriously. In my case, talking about it with him helped a lot, although it did take 2 conversations to resolve things fully. I hope that if you decide to tell your T she responds well and in a helpful way!