Quote:
Originally Posted by ~Christina
Oh I know how hard it can be it’s taken me years to make some changes in myself.... for things to improve we must take steps to start the process. Even moving an inch forward is a cause for celebration. Maybe find small obtainable goal to work towards?? Once you reach it reward yourself.. whether it be a cupcake, manicure or making a favorite meal.
Baby steps !! 
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Thank you dear Christina. That is some very attainable advice, to take a baby step, try a little bit, a single step in the right direction, and then bit by bit you will make progress. It reminds me of a song from an old children's Christmas movie about Bumble, the Abominable Snowman, and the song was, "Put one foot in front of the other, and soon you'll be walking out the door!"

Yes, I should not give in or give up entirely, I'll try to think of a tiny change I can make!