As I understand it, your husband stays up at night? Yes, currently it's really effecting our relationship.
You don't have to say things out loud if you don't want to. I'll start it tomorrow then.

They have DBT and anxiety workbooks books cheap. I'm not a "reader". Getting the book T recommends seems like a waste because Idk how long I'm staying with her. I'm not convinced I have anxiety. I'm going to talk to my husband about getting it.

I don't feel I have a lot of rules/ no's. Please understand that I say what I say out of caring. I take everything everyone says out of kindness and caring, I'd rather Someone go "Hey, L your ****ing up x,y and z." than just going "maybe look at x,y,z."

Make that call first thing tomorrow, ok? I really don't want to call about a stupid sensation that's bugging me, that she already knows about. I think it's akathisia. I may call the med line (they don't respond right away)