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So sorry for all the hard times everyone is going though.
I did get some sleep but not till after 4:30am when I took another half pill. The dreams were all broken and distorted instead of being like a movie. It was like someone took several movies and sliced them onto one wheel. Not a restful sleep. Hard to wake fully cause of taking the half pill so late in the am.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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