Quote:
Originally Posted by yellow_fleurs
Any thoughts on how you can pass the time? Is there anything available like coloring or art if you enjoy that kind of thing? Anything structured like groups there? I hope your anxiety gets better. I am sorry you were feeling so scared.
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To pass time I am reading books when able, surfing the net, especially for funny videos, and looking into what units I may sign up for university next year. I couldn't study now but I am hoping to be better by the time uni starts late February. There are relaxation and yoga classes. I can't do some of the yoga moves due to my hip. The are also CBT classes but I have been to them many, many times. I am also much more anxious around groups. My pdoc suggested doing relaxation classes so I might find out when it is on as it is only one a week I think. Oh, and I hate colouring in lol. Thanks for your response.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead