Christina, I am so sorry to hear you could get any sleep. It really wears you down mentally and physically. I wish I had a great idea that would help you. You are very knowledgeable so I am sure you have tried everything.
Going on the last three nights I think I can join this club. Seroquel seems to put me to sleep for around three hours then I struggle to get back to sleep as I wake in a panic and struggle to calm down enough to sleep more. At least I am getting 3 hours sleep, and sometimes more. I have struggled with insomnia all my life. It comes in waves. It just seems a pointless thing for my brain to do (or not do). It is early days so I am not desperately sleep deprived like many of you are. As much as I love you guys I think I would rather exit the club soon.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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