Hugs to everyone in pain today. I know it is chronic and devastating for several members and you guys are on my mind often. I send out good vibes and hope that more effective treatments are developed to provide real relief one day.

In the meantime, maybe we can all take a big breath and let out a giant scream at some point today? I need that anyway. It has been nonstop here for days and my body just needs to release the stress. I got my workout in yesterday, so that helped a bit. Today's schedule is packed so I'm probably taking the day off. Maybe it will work out this afternoon for me to exercise, but it depends on how a few things pan out.

Sending everyone wishes of improved health today. Physical and otherwise. Also sending encouragement to do at least one nice thing for your body today. Love yourself and love to all!