Wellll, had my first session...

1.5 hours, no safe space and no time to relax afterwards. I think it's doing something, but I am not sure I can do this every week.

My day off is Wednesday, and that's the only time I can plan it, so I really need to see if I can make this work...it's intense. Nice midweek event, right?

I really need to be careful because I feel like this will have an effect on my stability, which is sort of crumbling at the moment anyway...

I have the images stuck in my head now, hoping I can get them out soon, not fun.

Note: to the mod that moved this, it was directed towards those with BP receiving the treatment, not sure this is now the ideal spot...