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Old Dec 04, 2019, 10:24 AM
toomanycats toomanycats is offline
Grand Poohbah
 
Member Since: May 2017
Location: USA
Posts: 1,734
Yes, my therapist and I have had sessions dedicated to this. It's always been helpful and, I think, very healthy to reflect on therapy goals & whether we are progressing.

I just took a week-long break, which hardly seems to count, but it was helpful anyways.
Thanks for this!
arielawhile