I agree that we take a few steps forward and then we take some back. The road to healing and recovery is never a linear path. Nothing ever is right? I feel your frustration. It’s hard to get out of a rut and get past some things. The good news is you do like this group. Everybody has their “off” days. Sometimes you have to muddle through for a while when you’re just not feeling right. I know the feeling all too well. I hope journaling helps you and I hope you are feeling better soon.