Tomorrow my most important goal for my mental health are:

- Use "light-lamp" together with my breakfast.
- Make a shopping list for the groceries.
- Rest more.
- Go to gym.
- Rest and eat after gym.
- Go shopping.
- Eat out.
- Make a list for the rest of the day after that.

(daily structure usually helps me)

Best greetings to all who want to use this thread!