Thank you so much Perna. I don't see a therapist at all. I have never really dealt with anything like this before. Its kindda just come within the past few months (the emotional stress). I havent been taken vitamins. I know I should (and I did right away when I saw your post). I have an appointment with my doctor on Monday to talk to him about what happened.

I am usually a very calm person. Just lately my emotions have been on a serious rollercoaster ride (as a result of many things going on in my life right now).

I am trying to stay as calm as I can today and just make sure I am taking care of myself.

It was just so scary. I couldn't believe it.