Well dang how'd I miss this thread?
I'm definitely a member, hope ya don't mind I picked up 4 stars?
The ambien didn't help me sleep at all but it does seem to relax me or something cause my bed isn't so hard. So I stay in bed, I toss and turn less too. Keeping my eyes closed( with the help of my sleep mask) seems to help too, my eyes aren't falling out of my head. The older I get the harder on my body this insomnia is.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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