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Fuzzybear
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Default Dec 05, 2019 at 12:16 PM
 
Quote:
Originally Posted by little turtle View Post
i am looking and looking more for ways to handle my fears...
i am working on mindfulness....i am trying to walk....
i am trying to follow the philosopher epictetus.....

so far i am discouraged because i am wanting better results...
just sitting here thinking about it is not helping...

and right now i need to stay away from my valium...
Good post little turtle
I’m looking (and looking) for similar

I stay away from Valium during the day usually
(My iPad insists on capitalising the V .. )

Much love to you

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little turtle, Thirty shades