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Old Dec 05, 2019, 06:27 PM
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Sunflower123 Sunflower123 is offline
Legendary Wise Elder
 
Member Since: Jan 2015
Location: USA
Posts: 26,579
Quote:
Originally Posted by Singer47 View Post
Tomorrow my most important goals for my mental health are:

- Use "light-lamp" together with my breakfast.
- Walk in a park.
- Remember to take my vitamins.
- Buy more groceries if needed before the weekend.
- REST.
- Work in the house (especially with dirty dishes)
- Remember to eat DINNER.
- Look over my house and find out of it is necessary to put on the
washing machine.
- Go to bed at a decent time.

Best greetings to all who want to use this thread!
I wish you well and hope your SAD diminishes soon.
Hugs from:
Anonymous44144, Anonymous49071