I've been exercising for a long time in my life. If it were not for it, I probably would not make it. I try to be intense in it. I had been working out with weights for a good while, but lately I can't do it at home like I could before. But now I'm doing resistance exercising. I like it so far, but it takes some getting used to .
The bike riding helps me a whole lot. It's really my favorite. I miss not riding after work for an hour because it gets dark early now.
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