Today was a mess. I broke down and lashed out at work. They knew that I was really angry, so no one dare to have any argument with me. Don't worry, I did not cry at all. But I did get some trouble and questioned by the manager.

I'm regretting my action now. I'm also ashamed. While it's true that they are the one that should be blamed at the very first place, I shouldn't responded like that. But if I don't, they won't understand that I'm on the edge.

I don't know. I hope to get rest. I'm really tired right now, emotionally and physically.