I think you therapist is rather spot on. You are going to have to deal with your parents whether you go (directly) or not (indirectly). It comes down to self care. Why not consider taking care of your needs first? I think the idea of doing something independently and of your free choice is a great one. You are an adult. Your parents will adjust to you, as an adult, making your own plans. It happens to all parents at some point.
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