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Old Dec 07, 2019, 12:00 AM
Anonymous44144
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Quote:
Originally Posted by bshaffer836 View Post
Hello , walking works well for me. I might take swimming lessons soon as well. Good luck
Walking, aerobics, yoga and light weight lifting should help.
We should start with walking and slowly build up. Eating healthy and drinking lots of water(not if we have kidney disease) is also important.
I'm going to write in detail later on.
Tc everyone.

Last edited by Anonymous44144; Dec 07, 2019 at 12:29 AM.
Thanks for this!
Serpentine Leaf