Dec 08, 2019 at 05:20 PM
Quote:
Originally Posted by 88Butterfly88
I recently gained 20 pounds so I'm going to try to jump into this thread because something needs to change. I'm going to start by paying closer attention to what I actually eat on a given day.
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Welcome! I recently gained some weight back. I hope to start eating better soon so it will come off. I plan to walk too. Being mindful of what we eat is an important first step. I wish you success!
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‘This too shall pass,’
‘Everything is happening for my good.’
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