My most common episode is mixed. Next to that is hypo/ manic, and least often is pure depression. As I get older I seem to be having more hypo/manic episodes. I love a good, mild hypo state. Unfortunately, it usually ends up mixed. Mixed is the worst mental state to be in. At least for me. I am at my most dangerous because I feel like tearing my body apart, can’t concentrate to distract myself, and have off the charts irritability, agitation, and SI.