I'd like to know what people are doing to prevent a relapse whether it be depression, mania, or psychosis. I have a problem of not taking my medication so am now on the monthly shot. It works! When I become psychotic/ manic, I forget to take my medication and spiral downwards. Now, the shot is working great! I am hoping that as long as I receive my shot, I will be ok and not relapse. Mine is a simple solution and almost a life or death matter whether I can remain stable. How about you? What should you do to remain stable and prevent a relapse?