Lately, I meditate and pray all of the time.
The meditation helps me listen to others better. Sometimes we don't listen well enough because there is just so much clutter going on in our head. When I quiet that clutter, I even feel like I read between the lines better concerning conversations. People send us two messages when communicating--the information coupled with the emotional messages vibes going on as they deliver the messages. I am trying to live in the moment more and have noticed that just because someone wasn't listening or was aggravated one day doesn't mean that they are always that way. I am learning (have so much farther to go) not to color my present feelings with past information. Every conversation is a new beginning!
I pray a lot too and I believe I am heard.
Feel free to message me anytime. I usually check on my PC account once a day. Would be happy to hear what you have to say but I don't scan all the posts anymore. Hope you feel better soon!
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