I personally enjoy Social media. I love scrolling Facebook and seeing all the memes and peoples pics etc.

Facebook has connected me to so many friends from my high school days , old co workers and relatives across the country and friends in Canada and Cape Town South Africa and more.

I’m not upset when people post happy pictures from vacation or a trip to a park etc because I know they likely took 30 pictures to find one that they actually like enough to post lol Even when depressed I love seeing people happy because I know I’ll feel like that again.

If social media is distressing them by all means close your accounts or just do not use them.