Since I was taken off lorazepam my anxiety is horrible. I have it like 5 days a week. It feels chemical. I've tried coping skills, but when it's severe, it is just something I have to wait for to pass. I'm not functioning well. I'm gonna see about going on buspar. I see a new pdoc on the 13th. If he offers for me to go on lorazapam again, I probably won't do it. Coming off was so hard. I don't want to go through that again.

I feel you can learn from hardships, they can make you stronger. But I'm not learning anything from this anxiety. Anybody have any ideas of what can be learned?