Quote:
Originally Posted by rose1985
Im eating healthier. I really need to lose weight, but it's hard being on Zyprexa. But I'm eating more fruits and vegetables. I'm kinda following weight watchers. My sister got me the book. I don't go to the meetings, I cant afford it. But it's a guidline.
I can't exercise because of my back. But I'm doing the best I can with eating healthier.
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Fern knows lots of exercises that can be done sitting on your couch. Just respond on this thread and I’m sure she will share them with you, might be something you could benefit from
