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Old Dec 11, 2019, 10:49 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by divine1966 View Post
In my observation and experience people overthink and ruminate because and when they have too much free time with nothing to fill it. Too much idle time is not good for mental health. I’d ruminate all day if I didn’t go anywhere and didn’t do anything. I am not saying one should be busy 24/7, no. But having nothing to do for prolonged period of time is certainly promotes idle rumination and obsessing
"Idle hands are the devil's workshop"

But seriously, if I'm stuck in a manic rumination it doesn't matter what I'm doing, not doing, etc. My mind races like on a hamster's wheel. Stuck on one subject, then stuck on another subject. The only way I can stop ruminating is by falling asleep. But the ruminating I'm referring to might be slightly different than what this thread is about; I'm not sure.
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Okay, yeah...I just read the article and it refers to what I would call "normal" obsessing or ruminating.
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